Hi! My name is Marie. I am 46 years old, a student in data science and a martial artist. I am not a doctor, biologist, nutritionist or naturopath.
In this blog, I will talk about my journey following the Dr Seignalet’s diet, what seems to work for me, what doesn’t.

It's important to remember a few things:
I am not a doctor, just a person trying to heal herself using natural products
Everyone is different, what works for me may not work for you and vice-versa
Talk to your doctor before making important changes in your diet or taking supplements

My goal is to reduce the inflammation in my body and my arthritis pain to keep practicing martial art for a few more decades.

I hope this blog will help you as well!